Printable 2018 Meeting Schedule / Flyer

The 2018 Meeting Schedule is ready! Click (here) or on the image above to download and print. (NOTE: ALL MEETINGS 7-9pm with a brief break halfway through)

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The Importance of Sleep Hygiene

A common problem and frequent question people ask us is "How do I improve my sleep?" Some have trouble getting to sleep. Some staying asleep. Some getting back to sleep. Some because of being "unable to turn off my brain." Some because of the pull of one or another particular distractions. (The TV, phone, reading... Continue Reading →

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August 2018 Meetings

August 9th – 7-9pm Harborview Research and Training Building (300 9th Ave) August 23rd – 7-9pm UW Medical Center (1959 NE Pacific Street – Plaza Cafe Conference rooms)

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July 2018 Meetings

July 12th – 7-9pm Harborview Research and Training Building (300 9th Ave) July 26th – 7-9pm UW Medical Center (1959 NE Pacific Street – Plaza Cafe Conference rooms)

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June 2018 Meetings

June 14th – 7-9pm Harborview Research and Training Building (300 9th Ave) June 28th – 7-9pm UW Medical Center (1959 NE Pacific Street – Plaza Cafe Conference rooms)

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