The 2019 Meeting Schedule is ready! Click (here) or on the image above to download and print. (NOTE: ALL MEETINGS 7-9pm with a brief break halfway through)
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Printable 2019 Meeting Schedule
Question Board Jan 10th 2019
Our meeting question board collects the ideas, questions, issues, and concerns people have and want to explore with the group. (Click on image to view larger)
January 2019 Meetings
January 10th – 7-9pm Harborview Research and Training Building (300 9th Ave) (NOTE: Building access proceedures are in flux so follow the signs posted) January 24th – 7-9pm UW Medical Center (1959 NE Pacific Street) (NOTE: This month we meet in room AA-103A) Meeting Info: About
Wandering the path of self-obsession
The need to ‘get along’ and ‘get ahead’ is as old as organisms living beside each other. It’s the core motivation set baked into us through evolution. (If your ancestors didn’t figure out how to do it you aren’t reading this.) In our (read: modern, western, individualistic, capitalist, neoliberal, etc) culture, the definition... Continue Reading →
Question Board Dec 27th 2018
Our meeting question board collects the ideas, questions, issues, and concerns people have and want to explore with the group. (Click on image to view larger)
Moving Towards (when we’d rather move away)
Another video for the recommendations. The folks at The Career Psychologist have a wonderful blog that helps people with their career related questions. I thought this video was a wonderful explainer for the concept of "Experiental Avoidance." For more recommended videos see our video page (here) https://youtu.be/C-ZuqeyxULM
Question Board Dec 13th 2018
Our meeting question board collects the ideas, questions, issues, and concerns people have and want to explore with the group. (Click on image to view larger)
December 2018 Meetings
December 13th – 7-9pm Harborview Research and Training Building (300 9th Ave) - There will be signs on the entry door/window with further instructions as building access process has changed. December 27nd – 7-9pm UW Medical Center (1959 NE Pacific Street – Plaza Cafe Conference rooms) - For the first time in several years we'll... Continue Reading →
Context of Recovery
Just added a video to our video suggestion page. (See them all here) "7 Practices for Recovery and a Life Well-Lived" Kelly Wilson is one of the founding contributors to ACT (Acceptance and Commitment Therapy) and a strong advocate for teaching and coaching Psychological Flexibility. Here's his introduction to this fantastic video I strongly encourage... Continue Reading →
